What is the main role of tendons in the body?

The main role of tendons in the body is to facilitate movement by connecting muscle to bone. Tendons are strong, flexible connective tissues that transmit the force generated by muscles to the skeletal system, thereby allowing the muscles to create motion at the joints. When a muscle contracts, the tendon pulls on the bone, resulting in movement. This essential function supports a wide range of physical activities, enabling everything from walking and running to grasping and lifting.

In contrast to other types of connective tissues, tendons have a unique structure that allows them to withstand tension and contribute to the efficiency and effectiveness of our movements. Understanding the importance of tendons highlights their critical role in the musculoskeletal system and overall movement dynamics.